Fresh Fitness Co.

Born and bred in Tasmania, Fresh Fitness Co. has established its reputation as a quality boutique fitness brand. FFCo is now based solely out of its original location in Latrobe. It offers a 24 Hr Access training facility, a Group Training timetable, one to one Personal Training, Online Coaching and qualified Nutritional Planning.  

At FFCo we want all OUR members to have a positive experience while also achieving their health and fitness goals. This is why we offer a range of quality services that can be stacked as part of a tailored membership package.

We also offer free gym inductions and a four week intro pack to ensure our members get started on the right foot. Our partner brand, BCA Tasmania offers Body Composition Analysis Scanning for consistent and accurate results tracking. Scans are included in various membership options and available via single booking.  

We aim to provide our members with cutting edge, education and tools needed to consistently succeed. All in a relaxed, judgment free environment where our community is our biggest flex.

Nathan Freshney

One of Tasmania’s leading health and fitness professionals, Nathan has over 16 years experience in the field. He opened FFCo's first facility in 2011 at 21 years of age. At the end of 2025 FFCo will celebrate its 14th birthday.  

As a coach, Nathan has delivered over 15,000 training sessions, positively influencing the lives of hundreds of clients.   

He has delivered corporate programs for large local organisations, assisted with educating the next generation of fitness professionals and made the move to help fellow fitness business track client results through body composition analysis. 

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